This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mezcla Plant Protein Bar Japanese Matcha Vanilla Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Green tea matcha and vanilla flavors create a mildly sweet, earthy profile; reviewers note pronounced matcha notes balanced by creamier vanilla undertones. Texture is dense and chewy with occasional crumbliness, and consumers commonly use it as a portable between-meals snack, travel or post-activity bite, citing convenience and flavor consistency overall.

Ingredients

Pea Crisps (pea protein, rice starch), White Chocolate Flavored Coating (sugar, palm kernel oil, natural flavor, sunflower lecithin, salt), Tapioca Syrup, Sunflower Seed Butter, Organic Quinoa Crisps (Organic Quinoa), Pea Protein, Vegetable Glycerin, Prebiotic Soluble Tapioca Fiber, Tapioca Syrup Solids, Pumpkin Seeds, Coconut Oil, Tapioca Fiber, Organic Matcha Powder, Sea Salt, Vanilla Extract. ALLERGENS: CONTAINS TREE NUT (COCONUT).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.