No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Mezco Old El Paso Sweet and Spicy Spice Blend GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Description

Mezco OEP SwtSpicy Spice Blend

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Ingredients

Dehydrated Garlic and Onion (including roasted garlic), Sugar, Spice (including habanero chili pepper), Paprika, Mango Powder (mango, corn starch, sunflower lecithin), Citric Acid, Orange Peel, Natural Flavors, Turmeric, Silicon Dioxide (anticaking agent).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Mezco Old El Paso Sweet and Spicy Spice Blend | Spoonful