Is Mezeast Falafel Wrap Kit 180G Dairy Free?
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Ingredients
Mix for Falafel 44%: Breadcrumbs (Wheat Flour, Salt, Yeast, Antioxidant (Extracts of Rosemary)), Chickpea Flour, Wheat Flour, Onions 7.1%*, Fried Onions (Onions, Sunflower Oil), Coriander*, Cumin*, Salt, Parsley, Garlic, Sunflower Oil, Raising Agents (Sodium Phosphates, Sodium Carbonates), Cardamom, Chilli Powder, Black Pepper), Tahini Sauce 31%: Water, Sunflower Oil, Tahini 4.6%*, Sugar, Alcohol Vinegar, Sesame Seed Oil, Corn Starch, Salt, Modified Egg Yolk Powder, Lemon Juice Concentrate, Spices (Cumin, Cinnamon)), Pomegranate Sauce 25%: Pomegranate Juice Concentrate 10%*, Water, Sugar, Alcohol Vinegar, Corn Starch, Lemon Juice Concentrate, Salt), * including Tahini (Sesame Paste) from the Middle East
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.