Is Mezzetta Italian Plum Tomato Marinara - 25oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

italian plum tomatoes from italy's san marzano region

italian plum tomatoes from italy's san marzano region

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Italian Plum Tomatoes from Italy's San Marzano Region, Extra Virgin Olive Oil, Fresh Onions, Sea Salt, Fresh Garlic, Black Pepper, Spices, Fresh Basil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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