Is Mezzetta Marinara Sauce Truffle Porcini & Cream Jar - 16.25 Oz Vegetarian?
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Ingredients
Italian Plum Tomatoes From Italy's San Marzano Region, California Extra Virgin Olive Oil, Fresh Onions, Cream, Sea Salt, Fresh Garlic, Porcini Mushrooms, White Truffle-infused Olive Oil, Black Pepper, Fresh Basil, Spices, Xanthan Gum, Citric Acid, Italian Plum Tomatoes From Italy's San Marzano Region, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.