Is Mi Casa Corn Tortillas White Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CELLULOSE GUM, FUMARIC ACID, TRACE OF LIME, METHYL PARABEN, PROPIONIC ACID, PROPYL PARABEN, SODIUM HYDROXIDE, SODIUM PROPIONATE AND SORBIC ACID (TO RETARD LR-071219 oth SPOILAGE).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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