Is MI-DEL, GINGERBREAD MEN, GINGER Vegan?
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Ingredients
GLUTEN-FREE FLOUR (CORN FLOUR, SOY FLOUR, POTATO FLOUR, RICE FLOUR, CORN STARCH, POTATO STARCH, XANTHAN GUM), SUGAR, MODIFIED TAPIOCA STARCH, CANOLA OIL, NATURAL GINGER FLAVOR, ORGANIC CARAMEL COLOR, BAKING SODA, SEA SALT, SOY LECITHIN, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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