Is MI-DEL Gluten-Free All Natural Chocolate Chip Cookies, 8 oz (Pack of 8) GERD Friendly?
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Why it's not GERD friendly
- organic chocolate liquor
- organic cocoa butter
- organic chocolate chips
organic chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Gluten-free Flour (Corn Flour, Soy Flour, Potato Flour, Rice Flour, Corn Starch, Potato Starch, Xantham Gum), Organic Dehydrated Cane Juice, Organic Chocolate Chips (Organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin), Canola Oil, Butter (May Contain Annatto), Unsulphured Molasses, Corn Starch, Natural Flavors, Eggs, Baking Soda, Sea Salt, Soy Lecithin (Used As An Emulsifier), Contains: Egg, Soy Milk, Produced In A Peanut-free Facility That Also Processes Wheat, Mi-del Gluten Free Products Are Routinely Tested Using The Elisa Method To Ensure There Is Less Than 20 Parts Per Million Gluten
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
MI-DEL Gluten-Free All Natural Chocolate Chip Cookies, 8 oz (Pack of 8) is available at 1 retailer
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