Is MI-FAMILIA, TRADITIONAL GORDITAS FLOUR TORTILLAS Vegetarian?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONOHYDRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (VEGETABLE OIL: PALM AND/OR SOYBEAN AND/OR SUNFLOWER AND/OR CORN AND/OR PALM KERNEL AND/OR CANOLA AND/OR PARTIALLY HYDROGENATED SOYBEAN OILS), SODIUM BICARBONATE, SALT, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SUGAR, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM SULFATE, MONO- DIGLYCERIDES (EMULSIFIER), FUMARIC ACID, YEAST, ENZYMES, L-CYSTEINE (DOUGH CONDITIONER)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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