Is Mi Goreng Barbeque Chicken Flavour Instant Noodles Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • sugar
  • soybean
  • soy

sugar

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodles: Enriched Wheat Flour, Refined Palm Oil (contains Tbhq), Salt, Sodium Tripolyphosphate, Potassium Carbonate, Sodium Carbonate, Guar Gum, Riboflavin. Seasoning Powder: Sugar, Salt, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Onion, Artificial Chicken Flavour (soy, Gluten), Garlic, Caramel, White Pepper, Silicon Dioxide. Seasoning Oil: Refined Palm Oil (contains Tbhq), Garlic, Shallot. Sweet Soy Sauce: Sugar, Water, Wheat, Soybean, Salt, Spices, Sesame Oil. Chili Sauce: Chili, Water, Sugar, Salt, Tapioca Starch, Acetic Acid, Citric Acid, Herbs, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Flavours, Sodium Benzoate, Sodium Metabisulphite. Fried Shallot.

Check Mi Goreng Barbeque Chicken Flavour Instant Noodles against your own diets in the app.

About this product

Noodle · Dried

Flavor
SavorySmokySweet
Texture
Soft
Commonly used for
CookingMeal PrepSoupLunch