Is Mi Mama's Baja Sun Dried Tomato Wraps, 14 oz Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

sodium stearoyl lactylate
dextrose
calcium
natural and artificial flavor
+1 more

sodium stearoyl lactylate

Dietitian note

Lactylates are food additives that are typically derived from plants; however, some components may be derived from animal sources.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Partially Hydrogenated Soybean Oil And Palm Oil, Palm Oil With Mono- And Diglycerides), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Wheat Starch, Fumaric Acid), Salt, Rice Flour, Calcium And Sodium Propionate (A ), Sugar, Natural And Artificial Flavor, Dextrose, Dehydrated Parsley, Spice, Spice Extractives, Dehydrated Sun Dried Tomato, Cellulose Fiber, Potassium Sorbate (A ), Sodium Stearoyl Lactylate, Locust Bean Gum, Zanthan Gum, Artificial Color (Fd&c Yellow 5 And 6, Red 40), Enzymes, Sodium Metabisulfite (A )

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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