Is Mi Tienda Mango Gummies Tamarind & Chamoy GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • chile

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Corn Syrup, Modified Corn Starch, Tamarind Pulp, Salt, Chile, Citric Acid, Sorbitol, Lactic Acid, Sodium Citrate, Artificial Mango and Tamarind Flavors, Artificial Colors (Yellow 5, Yellow 6, Red 40), Sodium Benzoate (Preservative).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mi Tienda Mango Gummies Tamarind & Chamoy is available at 1 retailer

H-E-B

About this product

Candy · Candy Piece

Flavor
FruityTangySweetSpicy
Texture
Chewy
Commonly used for
SnackingOn The Go