Is Mi Tienda Pork Tamales GERD Friendly?
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Why it's not GERD friendly
- lard
- pork
- lime
- black pepper
- garlic powder
- chile pepper
- garlic
lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
MASA (CORN, WATER, LIME), PORK, WATER, LARD, SALT, GUAJILLO PEPPER, ANCHO PEPPER, GARLIC, MASA SEASONING (PAPRIKA, SALT, CHILE PEPPER, GARLIC POWDER, SPICES), CORN FLOUR, POTASSIUM CHLORIDE, MALTODEXTRIN, CORN STARCH, CUMIN, BLACK PEPPER, CLOVES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Mi Tienda Pork Tamales is available at 1 retailer
About this product
Meat · Piece