Is Mi Tienda Queso Jalapeno Duros Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CORN STARCH, SALT, CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, ENZYMES], WHEY, MALTODEXTRIN, BUTTERMILK, SOYBEAN OIL, SALT, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, SODIUM CASEINATE, LACTIC ACID, YEAST EXTRACT, MONO AND DIGLYCERIDES), MALTODEXTRIN, GARLIC POWDER, WHEY, MONOSODIUM GLUTAMATE, SUGAR, ONION POWDER, SODIUM BICARBONATE, CORN SYRUP SOLIDS, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, EXTRACTIVES OF PAPRIKA, DISODIUM PHOSPHATE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SOY LECITHIN, YELLOW 6.

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