Is Mi wadi Vegan?


Ingredients
water, fruit juices from concentrate 10% (apple 4,6%, strawberry thipe 50 sa citrate), sweeteners (aspartame, acesulfame k), preservatives (potassium sorbate, sodium metabisulphite), natural colour (anthocyanins), natural flavouring contains a source of phenylalanıne, via edt: vegetarians and vegans,
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


