Is Mias Kitchen Pasta Sauce Butternut Bourbon - 25.5 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- cream
- garlic
- tomato paste
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Butternut Squash, Water, Tomatoes, Onions, Carrots, Bourbon, Tomato Paste, Extra Virgin Olive Oil, Cream, Roasted Red Peppers, Garlic, Pure Maple Syrup, Sea Salt, Spices, Lemon Juice Concentrate, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Mias Kitchen Pasta Sauce Butternut Bourbon - 25.5 Oz is available at 2 retailers
About this product
Sauce · Bottle