Is Mias Kitchen Pasta Sauce Kale Jar - 25.5 Oz Nightshade Free?
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Why it's not nightshade free
- roasted red peppers
- tomato puree
- tomato paste
- california tomatoes
roasted red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
California Tomatoes, Tomato Puree (Water, Tomato Paste), Kale, Fresh Onions, Roasted Red Peppers, Extra Virgin Olive Oil, Fresh Garlic, Sea Salt, Spices, Cane Sugar, Citric Acid
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Mias Kitchen Pasta Sauce Kale Jar - 25.5 Oz is available at 2 retailers
About this product
Pasta Sauce · Liquid