Is Michelina's Authentico Lasagna Alfredo With Broccoli & Mozzarella Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • hydrogenated soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half and Half (Milk, Cream), Broccoli, Topping Blend (Imitation Mozzarella [Water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, (Carrageenan, Lactic Acid, Artificial Color], Mozzarella [Pasteurized Cultured Reduced Fat Milk, Salt, Enzymes]), Neufchatel Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Less than 2% of Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (Parmesan and Asiago Cheeses [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Less than 2% Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Romano Cheese Blend (Romano Cheese [Pasteurized (Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, (Canola Oil, Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Yeast Extract, Spice, Dextrose, Xanthan Gum, Granulated Garlic.

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Where to buy

Michelina's Authentico Lasagna Alfredo With Broccoli & Mozzarella is available at 2 retailers

Giant EagleIGA

About this product

Frozen Meal · Frozen

Flavor
SavoryButteryGarlicky
Texture
CreamySoft
Commonly used for
Meal PrepLunch