Is Michelinas Frozen Meal Sweet & Sour Sauce With White Chicken & Rice - 8 Oz Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

extractives of paprika and natural flavors
tomato paste
green bell peppers
red bell peppers
modified food starch

extractives of paprika and natural flavors

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cooked rice, water, cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), brown sugar, carrots, green bell peppers, red bell peppers, pineapple, less than 2% of rice wine vinegar (water, rice), sugar, chicken base (chicken meat and concentrated chicken stock, salt, sugar, dried whey, rendered chicken fat, corn syrup solids, yeast extract, natural flavor, citric acid, extractives of turmeric), soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), modified food starch, canola oil, tomato paste, garlic (garlic, water, citric acid), granulated garlic, salt, chicken broth flavor (chicken broth, salt, flavors, chicken powder (mechanically separated chicken, chicken broth, natural flavor (extract of rosemary), citric acid)), extractives of paprika and natural flavors, ginger

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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