Is MICHELINA'S, LEAN GOURMET, BEEF & PEPPERS Gluten Free?
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Ingredients
COOKED LONG GRAIN RICE, WATER, COOKED BEEF PATTY CRUMBLE (BEEF, WATER, SOY PROTEIN ISOLATE, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN], DEHYDRATED ONIONS, SUGAR, SALT), CELERY, TOMATO PASTE, BELL PEPPERS, ONIONS, LESS THAN 2% OF BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, CORN OIL, SUGAR, AUTOLYZED YEAST, FLAVORING, MALTODEXTRIN, WHEY, DEXTROSE, CARAMEL COLOR), MODIFIED FOOD STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID AND LESS THAN 1/10% SODIUM BENZOATE AS A PRESERVATIVE), CANOLA OIL, RENDERED CHICKEN FAT, SALT, SUGAR, WHEAT FLOUR, DEHYDRATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT, VINEGAR, LACTIC ACID], MALTODEXTRIN), GRANULATED GARLIC, SPICES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.