Is Michelina's Lean Gourmet Three Cheese Ziti Marinara Vegetarian?

Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Low-moisture Part-skim Mozzarella Cheese (Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Modified Food Starch), Less Than 2% Of Onions, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes, Salt), Sugar, Garlic Puree (Garlic, Water, Citric Acid), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Burgundy Wine (Wine, Salt), Asiago Cheese (Milk, Cheese Culture, Salt, Enzymes), Tomato Powder, Salt, Granulated Onion, Granulated Garlic, Cellulose, Spices, Modified Food Starch, Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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