No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Michelina's Poutine Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Fried Potatoes (Russet Potatoes, Canola Oil, Dextrose, Sodium Phosphate), Water, Cheesy Blend (Mozzarella Flavoured Product (Water, Palm Oil, Modified Potato Starch, Rennet, Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavour, Carrageenan, Lactic Acid, Colour), Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Microbial Enzyme)), Canola Oil, Modified Corn Starch, Vegetable Base (Vegetables (Carrots, Celery, Onion), Sugar, Maltodextrin, Corn Oil, Salt, Starch, Autolyzed Yeast Extract, Natural Flavour), Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavour, Maltodextrin, Whey, Dextrose, Caramel Colour), Beef Broth Flavour (Beef Broth, Flavour, Salt), Granulated Onion, Salt, Sugar, Xanthan Gum, Yeast Extract, Spices, Contains: Milk, Soy, Wheat

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.