Is Michelina's Poutine Vegetarian?
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Ingredients
Fried Potatoes (Russet Potatoes, Canola Oil, Dextrose, Sodium Phosphate), Water, Cheesy Blend (Mozzarella Flavoured Product (Water, Palm Oil, Modified Potato Starch, Rennet, Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavour, Carrageenan, Lactic Acid, Colour), Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Microbial Enzyme)), Canola Oil, Modified Corn Starch, Vegetable Base (Vegetables (Carrots, Celery, Onion), Sugar, Maltodextrin, Corn Oil, Salt, Starch, Autolyzed Yeast Extract, Natural Flavour), Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavour, Maltodextrin, Whey, Dextrose, Caramel Colour), Beef Broth Flavour (Beef Broth, Flavour, Salt), Granulated Onion, Salt, Sugar, Xanthan Gum, Yeast Extract, Spices, Contains: Milk, Soy, Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.