Is Michelina's Poutine Vegan?
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Ingredients
Fried Potatoes (Russet Potatoes, Canola Oil, Dextrose, Sodium Phosphate), Water, Cheesy Blend (Mozzarella Flavoured Product (Water, Palm Oil, Modified Potato Starch, Rennet, Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavour, Carrageenan, Lactic Acid, Colour), Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Microbial Enzyme)), Canola Oil, Modified Corn Starch, Vegetable Base (Vegetables (Carrots, Celery, Onion), Sugar, Maltodextrin, Corn Oil, Salt, Starch, Autolyzed Yeast Extract, Natural Flavour), Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavour, Maltodextrin, Whey, Dextrose, Caramel Colour), Beef Broth Flavour (Beef Broth, Flavour, Salt), Granulated Onion, Salt, Sugar, Xanthan Gum, Yeast Extract, Spices, Contains: Milk, Soy, Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.