Is Michelinas Taco Bites Southwestern Style - 4.5 OZ Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef
cheese culture
cooked beef patty crumble
milkfat
milk
cheddar cheese
pasteurized process cheddar cheese
disodium inosinate
natural flavors
monocalcium phosphate
enzymes
+1 more

beef

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal [Color]), Cooked Beef Patty Crumble (Beef, Water, Textured Soy Flour, Soy Protein Concentrate, Spices, Salt, and Contains Less Than 2% of Sugar, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate) Textured Vegetable Protein (Soy Flour, Caramel Color), Contains Less Than 2% of Corn Masa Flour, Modified Food Starch, Paprika, Salt, Spice, Yeast Extract, Caramel Color, Sodium Bicarbonate, Leavening (Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Granulated Garlic, Methylcellulose, Sugar, Soy Lecithin.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.