Is Michelina's Zap'ems Taco Bites Dairy Free?


Ingredients
TACO: WATER, ENRICHED WHEAT FLOUR, BEEF, SOYBEAN OIL, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, LIPASE), WATER, MILK FAT, SODIUM PHOSPHATE, SALT, COLOUR), PORK, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOUR), SALT, MODIFIED CORN STARCH, CHEESE FLAVOUR (DEHYDRATED AMERICAN AND BLUE CHEESES, MODIFIED CORN STARCH, WHEY, HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, SALT, CARBOXYMETHYL CELLULOSE, LACTOSE, BUTTERMILK SOLIDS, MALTODEXTRIN, NATURAL FLAVOUR, SODIUM PHOSPHATE, LACTIC ACID, SILICON DIOXIDE, CITRIC ACID, ONION, COLOUR), CORN MASA FLOUR, BAKING POWDER, PAPRIKA, BEEF TYPE FLAVOUR (HYDROLYZED CORN, WHEAT AND SOY PROTEIN, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOUR, HYDROGENATED SOYBEAN AND COTTONSEED OILS, DISODIUM GUANYLATE, DISODIUM INOSINATE), CARAMEL COLOUR, SPICE, METHYLCELLULOSE, GRANULATED GARLIC, SOY LECITHIN, SUGAR, MALTODEXTRIN, NATURAL FLAVOUR. SAUCE PACKET: DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


