Is MICKEY SHAPED VEGGIE CHIPS Vegan?
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Ingredients
DEHYDRATED POTATO, POTATO STARCH, HIGH OLEIC EXPELLER PRESSED SUNFLOWER OIL OR SAFFLOWER OIL, SALT, DEHYDRATED TOMATO, DEHYDRATED PARSLEY, DEHYDRATED GREEN PEPPER, DEHYDRATED CELERY DEHYDRATED SPINACH, DEHYDRATED TURMERIC, PAPRIKA EXTRACT, RADISH EXTRACT APPLE EXTRACT BLACKCURRANT EXTRACT, NUTRIENTS FROM A PROPRIETARY BLEND OF VEGETABLES (SPINACH, BROCCOLI, CARROT, TOMATO. BEET, SHIITAKE MUSHROOM), SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.