Is micro ingredients Dairy Free?
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Ingredients
none. free of: soy, dairy, gluten & tree nuts. amount per serving % daily value 2,000 mg keep out of the reach of children. keep in a cool, dry place. b *these statements have not been evaluated by the food and drug administration. this product is not intended to diagnose, treat, cure or prevent any disease. if pregnant/lactating or taking any medications, please consult your physician tributed p
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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