Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Microwave Natural Popcorn - 100% Farmer Owned - Preferred Popcorn - All Natural Flavor - Light Seasoning - One 3.0 oz Bag - USA Nebraska Made - Premium Popcorn - Gluten Free - Non GMO - Whole Grain Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Popcorn, Partially Hydrogenated Soybean Oil, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Microwave Natural Popcorn - 100% Farmer Owned - Preferred Popcorn - All Natural Flavor - Light Seasoning - One 3.0 oz Bag - USA Nebraska Made - Premium Popcorn - Gluten Free - Non GMO - Whole Grain is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Microwave Natural Popcorn - 100% Farmer Owned - Preferred Popcorn - All Natural Flavor - Light Seasoning - One 3.0 oz Bag - USA Nebraska Made - Premium Popcorn - Gluten Free - Non GMO - Whole Grain | Spoonful