Is Mid Day Squares Chocolate + Functional Browine Batter Bar, Chocolate + Functional Gluten Free?

Ingredients

SEMISWEET CHOCOLATE (FAIRTRADE ALKALIZED CHOCOLATE, FAIRTRADE COCOA BUTTER, ORGANIC COCONUT SUGAR, SALT), ORGANIC CAROB PROTEIN, FAIRTRADE ALKALIZED COCOA POWDER, OLIVE OIL, ORGANIC MAPLE SYRUP, ORGANIC CHERRY JUICE CONCENTRATE, ORGANIC FAVA BEAN PROTEIN, ORGANIC TAPIOCA SYRUP, FAIRTRADE COCOA BUTTER, ORGANIC JERUSALEM ARTICHOKE POWDER, ORGANIC GF OAT FLOUR, ORGANIC PEA PROTEIN, ORGANIC MOLASSES, ORGANIC DATE SYRUP, VANILLA EXTRACT, SALT, ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC RICE BRAN EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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