Is Middleswarth Real Cheddar Cheese Puff Curls- 6 oz. Bags (3 Bags) GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cheese cultures
cheddar cheese
pasteurized milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Whey, Corn Starch, Cheddar Cheese (Pasteurized Milk, Salt, Annatto Extract, Cheese Cultures, Enzymes), Maltodextrin, Soluble Corn Fiber, Salt, Butter (Cream, Water, Salt), Natural And Artificial Flavors, Buttermilk, Monosodium Glutamate, Yellow 5, Yellow 6, Yellow Lake 5

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Middleswarth Real Cheddar Cheese Puff Curls- 6 oz. Bags (3 Bags) is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor

SavoryButterySalty

Texture

CrunchyCrispy

Commonly used for

SnackingOn The Go