Is Midnight Chocolate Granola - Dark Chocolate Oat Clusters with Craisins Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rolled Oats, Sugar, Water, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Butter With Natural Flavor (Pasteurized Cream, Natural Flavor), High Fat Cocoa Processed With Alkali, Desiccated Coconut With Sodium Metabisulfite, Almonds, Partially Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of Each Of The Following: Cocoa, Salt, Propylene Glycol, Natural And Artificial Flavors, Soy Lecithin, Sorbitan Tristearate, Caramel Color

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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