Is Mieszko, Espresso Filled Dark Chocolate Tubes (2 Lbs) Vegan?


Ingredients
Chocolate 58% - (Sugar, Cocoa Pulp, Vegetable Fats, Stabilizer:e492, Cocoa Fat, Milk Fat, Soya Lecithin, E 476, Aroma), Condensed Unsweetened Milk, Partly Hydrogenated Vegetable Fat (Soya), Glucose Syrup, Sugar, Coffee Mix, Coffee Extract, Water, Inverted Sugar, Aromas, Humectant:sorbitoll, :Potassium Sorbate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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