Is MIGAS BREAKFAST CASSEROLE, SERVES 4-6 Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized cream
pasteurized milk
unsalted butter
milk
whole milk
cheese cultures
cheddar cheese
sharp shredded cheddar cheese

pasteurized cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

egg casserole mixture (liquid whole egg (whole eggs, citric acid (promote color retention)), whole milk (MILK, vitamin D3, vitamin E), kosher salt, black pepper), migas casserole mix (sauteed vegetables (yellow onion, roma tomatoes, poblano peppers, jalapenos (jalapeno peppers, water, vinegar, iodized salt, onions, spices, soybean oil), unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate)), cilantro, kosher salt), sharp shredded cheddar cheese (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color)), potato starch (anticaking), powdered cellulose (anticaking), natamycin (mold inhibitor)), tortilla fried corn strips (corn tortillas (white corn flour, yellow corn flour, water, contains 2% or less of:, guar gum, cellulose gum, propionic acid, phosphoric acid, methyl & propyl parabens, lime (calcium hydrate)), nutra clear frying oil (high oleic canola oil, dimethylpolysiloxane (anti-foaming agent)))), cooking spray (canola oil, palm oil, coconut oil, soy lecithin, dimethyl silicone (anti-foaming agent), rosemary extract (preservative), propellant), ***KEEP REFRIGERATED***

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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