Is MIGHTY DOZEN COLD-PRESSED VEGETABLE & FRUIT JUICE DRINK, APPLE, CELERY, CUCUMBER, KALE, COLLARD GREENS, LEMON, MINT TEA, GINGER, SPINACH, SPIRULINA, CHLORELLA, BARLEY GRASS Vegetarian?

Ingredients

Apple Juice1, Celery Juice1, Cucumber Juice1, Kale Juice1, Collard Greens Juice1, Lemon Juice1, Tea1 (Purified Water, Peppermint Tea Leaf1, Spearmint Tea Leaf1), Ginger Juice1, Spinach Juice1, Spirulina Powder1, Chlorella Powder, Barley Grass Powder1

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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