Is Mighty Fine Vegan Honeycomb Bar Smothered in Oat Mylk Chocolate 30g GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa solids 43% minimum
chocolate
cocoa butter
cocoa mass
oat milk chocolate

cocoa solids 43% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Oat Milk Chocolate (32%) (Sugar, Cocoa Butter, Dried Oat Powder, Cocoa Mass, Dried Rice Powder, Emulsifier: Lecithins, Flavouring), Sugar, Glucose Syrup, Raising Agent: Sodium Bicarbonate, Salt, Chocolate contains: Cocoa Solids 43% minimum

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