Is MIGHTY GOOD BBQ! BAKED MULTIGRAIN CHIPS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural jalapeno flavor
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
(THAT WE ARE PROUD OF!) VAN'S GLUTEN FREE WHOLE GRAIN BLEND (BROWN RICE FLOUR, OATS, MILLET, QUINOA AND AMARANTH), NON-GMO EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER OIL, POTATO STARCH, BBQ SEASONING (SUGAR, SEA SALT, BROWN SUGAR,TOMATO POWDER, GARLIC POWDER, ONION POWDER, CITRIC ACID, MOLASSES SOLIDS, SPICES, NATURAL FLAVOR, PAPRIKA EXTRACT [FOR COLOR]), POTATO FLAKES (POTATOES), BROWN SUGAR, TOMATO POWDER, SUNFLOWER LECITHIN, NATURAL JALAPENO FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch