Is Mighty Soft Fruit Loaf Cafe Style 600g Dairy Free?

Ingredients

Wheat Flour, Water, Fruit^(25%) (Raisins and/or Sultanas), Yeast, Sugar, Wheat, Gluten, Vegetable Oil, Iodised Salt, Cinnamon (0.5%), Mixed Spice, Vinegar, Vegetable Emulsifiers (322 from Soy, 471, 481, 472e), Soy Flour, Vitamins (Thiamin, Folic Acid). <br><br>^Fruit used subject to change due to availability and seasonality of products.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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