Is Mighty Spark Food Co. Queso Fresco & Jalapeno Turkey Patties - 2ct/10.66oz Low FODMAP?
Description
Savory with a mild tang and heat, these turkey patties offer a moist, tender interior that develops a crisped exterior when seared. Commonly pan-fried or grilled for sandwiches, tacos, salads, or quick weeknight dinners. Customers report robust flavor and convenient portioning, though some note occasional variation in size and texture.
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Description
Savory with a mild tang and heat, these turkey patties offer a moist, tender interior that develops a crisped exterior when seared. Commonly pan-fried or grilled for sandwiches, tacos, salads, or quick weeknight dinners. Customers report robust flavor and convenient portioning, though some note occasional variation in size and texture.
Ingredients
Turkey, Queso Fresco (Pasteurized Whole Cows Milk, Salt, Enzymes, and Culture), Jalapeno Peppers, Less than 2%: Salt, Vinegar Powder, Onion Powder, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.