Is Mike and Ike Berry Blast Chewy Berry Flavoured Candies Vegan?

Ingredients

Sugar, Corn Syrup, Modified Corn Starch, Fumaric Acid, Natural And Artificial Flavours, Sodium Citrate, Corn Dextrin, Citric Acid, Malic Acid, Shellac, Carnauba Wax, Modified Coconut, Palm Kernel Oil (Medium Chain Triglycerides), Colours (Allura Red, Tartazine, Brilliant Blue Fcf), Gluten Free

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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