Is Mike And Ike Mega Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (sugar, Corn Syrup), Modified Corn Starch, Fumaric Acid, Natural And Artificial Flavours, Sodium Citrate, Corn Dextrin, Citric Acid, Malic Acid, Shellac, Carnauba Wax, Modified Coconut And/or Palm Kernel Oil (medium Chain Triglycerides), Tartrazine, Allura Red, Brilliant Blue Fcf, Sunset Yellow Fcf.

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