No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Mike & Ike® Original Fruits Assorted Fruit Flavored Chewy Candy Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Bright, assorted fruit flavors deliver a sweet, punchy taste across pieces; texture is soft yet chewy with a slightly resilient bite. Popular for casual snacking, party bowls, movie nights, and candy jars. Reviewers often note consistent flavor variety, portability, and long-lasting chew, with occasional comments about stickiness and uneven flavor.

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Ingredients

Sugar , Corn Syrup , Modified Food Starch , Pear Juice , from : Concentrate , Contains Less than 0 . 5% of the Following Ingredients : Citric Acid , Malic Acid , Sodium Citrate , Confectioners Glaze , Carnauba Wax , White Mineral Oil , Natural And Artificial Flavors , Magnesium Hydroxide , Red 40 , Yellow 5 ( Tartrazine ) , Yellow 6 , Blue 1 .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Mike & Ike® Original Fruits Assorted Fruit Flavored Chewy Candy | Spoonful