Is Mike & Mike's Desserts Vanilla Beanie Cupcakes, Vanilla Beanie GERD Friendly?
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Why it's not GERD friendly
- citric acid
- apple cider vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY), PURE CANE SUGAR, OAT MILK POWDER, (HYDROLYZED GLUTEN-FREE OAT FLOUR, TOCOPHEROL), SEA SALT SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2) AND VITAMIN B12), CANOLA OIL, APPLE CIDER VINEGAR, LEAVENING (SODIUM BICARBONATE SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT CONFECTIONARY SUGAR, EXPELLER-PRESSED ORGANIC OIL BLEND (COCONUT, HI-OLEIC SUNFLOWER, PALM FRUIT, LECITHIN, TOCOPHEROLS, ORGANIC ANNATTO EXTRACT COLOR), WATER, PEA PROTEIN, CITRIC ACID, BETA CAROTENE ( COLOR), LESS THAN 2% SODIUM BICARBONATE, SALT, GUAR GUM, NATURAL FLAVORS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece