Is Mike's Mighty Good Vegetarian Miso Ramen Vegetarian?

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, MISO (SOYBEANS, CULTURED RICE [RICE, ASPERGILLUS ORYZAE], SALT)*, ORGANIC SUNFLOWER OIL, YEAST EXTRACTS, ORGANIC POTATO STARCH, ORGANIC SUGAR, SEA SALT, ORGANIC WHEAT GLUTEN, KOMBU EXTRACT*, SHIITAKE MUSHROOM*, WAKAME SEAWEED*, ONION*, GARLIC*, SPICES, CABBAGE *, ORGANIC SESAME OIL. *DRIED.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products