Is Mike's Organic Foods Sri Lankan Curry Paste GERD Friendly?
Why it's a maybe for GERD friendly
- garlic
- chili powder
- black pepper
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Toasted Coriander, Virgin Coconut Oil, Rice Flour, Salt, Goraka Garcinia, Onion, Black Pepper, Toasted Cumin Seed, Tamarind Paste, Lemongrass, Garlic, Chili Powder, Ginger, Fenugreek Seed, Sweet Cumin, Curry Leaf, Cane Sugar, Mustard Seed, Cloves, Screw Pine, Turmeric, Cinnamon, Cardamom
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mike's Organic Foods Sri Lankan Curry Paste is available at 1 retailer
About this product
Sauce · Spreadable


