Is MIKE'S ORIGINAL BARBECUE SAUCE, MIKE'S ORIGINAL Vegan?
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Ingredients
ketchup (tomato concentrate from vine-ripened tomatoes, cane sugar, distilled vinegar, salt, less than 2% of onion powder, spice, natural flavors), mustard (distilled vinegar, water, 1 grade mustard seed, salt, turmeric, paprika, spice, natural flavors and garlic), apple cider vinegar, sugar, brown sugar, canola oil, worcestershire sauce (distilled white vinegar, anchovies, garlic, molasses, onions, salt, sugar, water, chili pepper extract, cloves, natural flavorings, tamarind extract), lemon juice, water, natural spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.