Is MIKE'S ORIGINAL BARBECUE SAUCE, MIKE'S ORIGINAL Vegetarian?
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Ingredients
ketchup (tomato concentrate from vine-ripened tomatoes, cane sugar, distilled vinegar, salt, less than 2% of onion powder, spice, natural flavors), mustard (distilled vinegar, water, 1 grade mustard seed, salt, turmeric, paprika, spice, natural flavors and garlic), apple cider vinegar, sugar, brown sugar, canola oil, worcestershire sauce (distilled white vinegar, anchovies, garlic, molasses, onions, salt, sugar, water, chili pepper extract, cloves, natural flavorings, tamarind extract), lemon juice, water, natural spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.