Is Mikes Sauce Alfredo Sauce Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
milk
cream
romano cheese
parmesan cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Cream (milk, cream), Parmesan cheese, Modified corn starch, Vegetable oil, Modified egg yolk (frozen egg yolks, salt, enzyme), Romano cheese, Salt, Butter, Natural flavour, Sugar, Xanthan gum, Roasted garlic puree (garlic, sugar), Black pepper, Garlic powder, Onion powder, Lactic acid, Dimethylpolysiloxane. Contains: Milk, Egg.

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