Is Miko Brand Dashi Miso Soybean Taste With Bonito Extract Vegetarian?
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Why it's not vegetarian
- skipjack tuna
- powdered skipjack tuna extract
- skipjack tuna extract
- riboflavin
- disodium inosinate
skipjack tuna
Dietitian noteTuna, also known as albacore, is a species of fish.
Note by Rhyan Geiger, RDN
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Ingredients
Soybean, Water, Rice Malt, Salt, Skipjack Tuna Extract, Ethyl Alcohol, Powdered Skipjack Tuna Extract, Kelp Extract, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Riboflavin. Contains Soybean, Skipjack Tuna. May Contain Barley.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
About this product
Seasoning · Liquid