Is Milà Soup Dumplings Chicken GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filling: Chicken Meat, Water, Contains 2% Or Less Of Scallions, Gelatin, Ginger Chopped (ginger, Canola Oil, Water, Citric Acid), Sesame Oil, Soy Sauce (water, Defatted Soybean And Soybean, Wheat, Salt, Sugar, Alcohol), Chives, Shiitake Mushroom, Rice Cooking Wine (water, Rice, Salt), Cane Sugar, Salt, Garlic, Natural Flavor (yeast Extract, Salt, Maltodextrin, Natural Flavor), Yeast Extract, White Pepper. Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Salt, Soybean Oil, Yeast, Glycerin. Contains: Soy, Sesame, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Frozen, Piece